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Today is my "final" Weigh in, and it not where I wanted to end. I have lost 70lbs and am super proud of myself for that so Im trying hard not to see this as a failure. Today I go for surgery. Im scared, excited anxious and hungry! No food or water since 5pm last night-man Im thirsty!
So enjoy your week my friends I hope to be back in a few days resting and recovering well. Im not ending my journey here, I will re evaluate my goals once Im back to normal and I know you will see me on here soon!
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69,9 kg
Tappat hittills: 32,2 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 februari 2012:
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451 kcal
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Fett: 8,40g | Prot: 12,80g | Kolh.: 80,00g.
Lunch: Activia Strawberry Yogurt. Middag: Crackers, Chicken Noodle Cup-A-Soup. Snacks/Annat: 100% Orange Juice Box. mer...
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1746 kcal
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Träning:
Körning - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 0,2 kg per vecka
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