Sparad invägning (inga dagboksinlägg) för 11 maj 2017
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80,3 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 25,9 kg.
Kosten följs: Ganska bra.
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1284 kcal
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Fett: 70,74g | Prot: 103,06g | Kolh.: 80,51g.
Frukost: Espresso Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Stuffed Poblanos, Daisy Sour Cream. Middag: Baked Mahi Mahi, Onions, Bacon Grease, Kirkland Signature Thick Sliced Center Cut Bacon, Zucchini, Yellow Summer Squash. Snacks/Annat: Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Horizon Organic Half & Half (Ultra Pasteurized), Espresso Coffee, Halo Top Creamery Lemon Cake Ice Cream. mer...
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stadig vikt
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