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Giving Curves a try---seems too easy to be much good but it does force me to move for at least a half an hour. There is no gym in Pine Valley; had to go to neighboring city (about 20 minutes away). Drove home in the snow--don't know if I'll be doing that again. Should be getting about 6-10 inches tonight---for this southern CA girl, that's alot. I'm sure lots of you are saying ---she doesn't know what real snow is---and you're right----we get spoiled. I went to an Acadamy Awards party yesterday. I should just stay away from parties till I reach my goal weight---parties seem to put me back at least a week. I drank lots and lots of water but I also ate lots and lots---no junk food buts lots and lots of everything else. Stay strong everyone and I will too.
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68,3 kg
Tappat hittills: 2,0 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 februari 2012:
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1252 kcal
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Fett: 79,16g | Prot: 84,95g | Kolh.: 65,72g.
Frukost: Cheddar or Colby Cheese (Lowfat), tomatoe, greek yogurt. Lunch: almonds. Middag: salsa, salad, Chicken, beef jerky. mer...
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1908 kcal
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Träning:
Träningsmaskin (Långsam) - 30 minuter, Körning - 1 timme, Vila - 17 timmar och 30 minuter, Sömn - 5 timmar. mer...
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stadig vikt
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