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Was surprised and happy with my weigh-in at TOPS!
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92,7 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 24,7 kg.
Kosten följs: Ganska bra.
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1926 kcal
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Fett: 87,31g | Prot: 66,45g | Kolh.: 216,25g.
Frukost: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Water. Lunch: Eckrich Old Fashion Loaf, Regular Coffee, Yellow Mustard, Aunt Millie's Butter Top Wheat Bread, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Chicken Vegetable Soup, La Moderna Fideo, Lowfat Muenster Cheese. Middag: Friendly Farms Sour Cream, Tap Water, Gold Peak Unsweetened Iced Tea, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Snacks/Annat: Yogurt Covered Pretzel, Yogurt Covered Pretzel, Truffles. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
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08 maj 17 av medlem: Mistybenner
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08 maj 17 av medlem: Kris AZ
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Way to go - - -down! See you next Monday at TOPS! I'm up for a loss and you are a great inspiration!
09 maj 17 av medlem: sharonmartin1
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