ok, not a bad trip to vegas. spent the day doing catch up in life. I put my calories on paper. will input soon. i'm happy for my panda bear, give her strength and determination, to get up when she falls down!!!!
|
106,5 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 13,5 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 26 februari 2012:
|
1196 kcal
|
Fett: 29,49g | Prot: 99,81g | Kolh.: 132,85g.
Frukost: red river cereal, Coffee, Green tea, Flax oil supplement, tap water. Lunch: almonds, Muscle Milk Light (Chocolate). Middag: spaghetti, Celery, Lean pork. Snacks/Annat: diet coke, brookside. mer...
|
Tappar 1,3 kg per vecka
|