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Doing well. Some friends came over for dinner last night and I grilled some steaks. I have a number of errands to run around the house today – but will hopefully get a chance to get to the running store to pick up a new pair of shoes.
Be Happy!
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91,3 kg
Tappat hittills: 47,5 kg.
Kvarvarande: 11,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2012:
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1984 kcal
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Fett: 114,36g | Prot: 133,59g | Kolh.: 65,03g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Thousand Island Dressing, Cucumber, Carb Balance, Steak, Feta, Baby Spinach. Middag: Baked Beans, Scrambled Egg, Mushrooms, Canadian Bacon, Fresh Pork Sausage. Snacks/Annat: Jack Daniels Whiskey, Cottage Cheese, Endulge. mer...
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Tappar 1,3 kg per vecka
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