I started running every other day. Trying to do hot yoga 3 times a week. I know the poundage will come off. Tough week physically with getting back into exercising especially with arthritis even though I know exercise is good for the disease. The arthritis gets worse if I gain too much weight and it hurts when I exercise. I feel better exercising mentally and my clothes will start to fit better again soooooooooon.
Peace!
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64,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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Kommentarer
This attitude was where I was at when choosing my User Name! Your hard work will pay off, just keep us posted.
04 maj 17 av medlem: soonsoonsoon
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