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enjoying the progress...
incorporating a healthy life
style. learning as i go. natural inclination to incorporate strength training. it is fun to challenge someone.
Also, unusual cold weather makes me crave carb & greasy fast food.
But opted for healthy chicken breast.
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61,3 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
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1275 kcal
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Fett: 95,29g | Prot: 75,04g | Kolh.: 30,35g.
Frukost: Heavy Cream, Coffee, Heavy Cream, Coffee, Lemon, Water. Lunch: Sea Salt, Avocados, Parkview Cheddar Brats, Butter, Egg. Snacks/Annat: Annie Chun's Gochujang, Chicken Breast, Swiss Cheese, Almonds. mer...
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Tappar 0,3 kg per vecka
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