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Water Fast Day #4
I'm finally into Ketosis with large traces at 80mg/dL
I'm not feeling great unfortunately for this Water Fast, more on my mood rather than physically, not sure if it's part of the detoxing process.
Today I won't take any supplement though, since I'm releasing my own fat I should be ok for now; I will continue with the probiotics though.
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61,1 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 8,8 kg.
Kosten följs: Ganska bra.
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35 kcal
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Fett: 0,00g | Prot: 0,54g | Kolh.: 12,17g.
Frukost: Lemon Juice. mer...
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Tappar 2,8 kg per vecka
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