Sparad invägning (inga dagboksinlägg) för 03 maj 2017
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80,3 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 25,9 kg.
Kosten följs: 100%.
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915 kcal
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Fett: 45,61g | Prot: 87,31g | Kolh.: 67,00g.
Frukost: Espresso Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Great Range Ground Bison, Tomatoes, Cos or Romaine Lettuce, Tillamook Extra Sharp Cheddar Cheese, Scallions or Spring Onions. Middag: Bacon Grease, Kirkland Signature Thick Sliced Center Cut Bacon, Zucchini, Onions, Yellow Summer Squash, Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Annat: Halo Top Creamery Chocolate Almond Crunch Ice Cream. mer...
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Tappar 3,2 kg per vecka
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