right-now-or-never 's dagbok, 30 apr 17

Sparad invägning (inga dagboksinlägg) för 30 april 2017
58,9 kg Tappat hittills: 24,1 kg.    Kvarvarande: 1,3 kg.    Kosten följs: 100%.

Visa kostkalendern, 30 april 2017:
1953 kcal Fett: 156,69g | Prot: 97,61g | Kolh.: 53,82g.   Frukost: one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory, Blueberries. Lunch: Guacamole, Avocados, Subway Olive Oil Blend, Subway Light Mayo (Packet), Red Onions, Lettuce, Tomatoes, Subway Subway Club Meats. Middag: Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Annat: Sargento Deli Style Sliced Provolone Cheese, Chicken Skin, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds). mer...
Tappar 0,2 kg per vecka





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