peppermint1000 's dagbok, 29 apr 17

Bloating started late afternoon today.
No wonder i was craving carbs all week.
Went to Texas Roadhouse for dinner.
Tonight was time to relax & enjoy.
Had 1/2 order of fried pickle.
Had 1/2 side salad with blue cheese.
2 small buttered buns.
1/2 handful of peanut.
Had 10 oz. ( realistically it looked like 6 oz. ) ribeye.
Had 1 order of potato wedges.
And i enjoyed it.
61,4 kg Tappat hittills: 6,1 kg.    Kvarvarande: 11,5 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 29 april 2017:
597 kcal Fett: 45,96g | Prot: 30,35g | Kolh.: 17,43g.   Frukost: Duke's Original "Shorty" Smoked Sausages, Pineapple, Sugar Free Peppermint Mocha, Coffee, Sugar Free Peppermint Mocha, Coffee, Lemon, Water. Lunch: Sour Cream, Herdez Salsa Verde, Avocados, Parkview Jalapeno & Cheese Smoked Sausage, Egg, Water. Snacks/Annat: Sugar Free Peppermint Mocha, Black Tea. mer...
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steak weight before cooked.... 
29 apr 17 av medlem: Rckc

     
 

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