Sparad invägning (inga dagboksinlägg) för 29 april 2017
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97,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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3952 kcal
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Fett: 119,84g | Prot: 249,99g | Kolh.: 479,08g.
Frukost: Wegmans Strawberry Jammin' Fruit Spread, Farina Mills Farina, Dole Bananas, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter, Ocean Spray 100% Juice White Grapefruit, Wegmans Old Fashioned Oats, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Organics No Stir Creamy Peanut Butter Spread. Lunch: Wegmans Boneless Skinless Chicken Breast, Cabot Extra Sharp White Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Apples. Middag: Wegmans 90/10 Ground Beef (3 oz), Wegmans Quickly Frozen French Style Green Beans, House of Tsang Szechuan Spicy Stir-Fry Sauce, Dynasty Jasmine Brown Rice. Snacks/Annat: Extra Virgin Olive Oil, Wegmans 90/10 Ground Beef (3 oz), Wegmans Chunky Pizza Sauce, Wegmans Just Picked Frozen Sweet Peas, Barilla Whole Grain Thin Spaghetti Pasta, Wegmans 90/10 Ground Beef (3 oz), Wegmans Quickly Frozen French Style Green Beans, House of Tsang Szechuan Spicy Stir-Fry Sauce, Dynasty Jasmine Brown Rice. mer...
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Ökar 1,9 kg per vecka
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