Sparad invägning (inga dagboksinlägg) för 18 april 2017
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68,7 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 68,7 kg.
Kosten följs: Ganska bra.
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1732 kcal
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Fett: 71,37g | Prot: 98,09g | Kolh.: 181,74g.
Frukost: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Middag: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Annat: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti. mer...
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Tappar 1,9 kg per vecka
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