Sparad invägning (inga dagboksinlägg) för 18 april 2017
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82,1 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 27,7 kg.
Kosten följs: Ganska bra.
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880 kcal
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Fett: 24,49g | Prot: 49,82g | Kolh.: 121,63g.
Frukost: Espresso Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Rothbury Farms Seasoned Croutons, Hidden Valley Farmhouse Originals Southwest Chipotle, Tyson Foods Boneless Skinless Chicken Breasts, Cos or Romaine Lettuce. Middag: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast. Snacks/Annat: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. mer...
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Tappar 2,1 kg per vecka
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