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Chocolate, Chips, and Alcohol! Now back to reality. Soo close to my goal and now back up 5 lbs. Oh well, let the dance begin again.
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117,9 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 43,1 kg.
Kosten följs: Ganska bra.
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2262 kcal
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Fett: 90,72g | Prot: 53,26g | Kolh.: 293,52g.
Frukost: Trader Joe's Raw Brazil Nuts, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Crystal Farms Mild Cheddar Cheese, Boiled Egg, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Doc Holliday Wrap, Pita Bread, Wild Garden Roasted Garlic Hummus Dip, San Pellegrino Aranciata (Can). Middag: Yard House Classic Ranch Salad with Ranch Dressing, Culinary Delights Shrimp and Sausage Jambalaya. Snacks/Annat: M&M's Milk Chocolate M&M's, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water. mer...
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Ökar 4,2 kg per vecka
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