Yay! Met my first goal! So excited!! Now...on to the next one. Can't believe I'm finally back below 200!!!!!!
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90,6 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 31,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 februari 2012:
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1249 kcal
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Fett: 43,80g | Prot: 61,82g | Kolh.: 153,71g.
Frukost: kroger white bread, deli fresh honey turkey. Lunch: candied sweet potato, mashed potatoes, Boneless Pork Loin Center Cut Chops Thin, Cooked Sauerkraut (Fat Added in Cooking), Red Skin Breakfast Potatoes, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Cornbread (Home Recipe). Middag: scrambled egg, diced carrots, grilled chicken tender, rice a roni fried rice, Dr. Pepper 10. Snacks/Annat: kroger wheat bread, Deli Fresh Honey Smoked Shaved Turkey Breast. mer...
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Tappar 1,6 kg per vecka
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Very Excited For You!!!! CONGRATS!!!!!! :)
20 feb 12 av medlem: Kidibelle
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