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I'm sure it's a water weight gain from eating chinese food, so who cares, but I am recording it!
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113,9 kg
Tappat hittills: 39,8 kg.
Kvarvarande: 23,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 februari 2012:
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2331 kcal
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Fett: 77,94g | Prot: 151,71g | Kolh.: 251,54g.
Frukost: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Cream. Lunch: Pepper Beef, Spring Roll, Sweet & Sour Chicken, Mushroom Fried Rice. Middag: Bottom Round, asparagus, barbeque sauce, P.F. Chang’s Chicken Fried Rice. Snacks/Annat: Praeventia Dark Chocolate Cookies. mer...
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Ökar 1,0 kg per vecka
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