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No changes in my weight although I have been and continue to go through a personal trial. Today, I start again. Goal: To get under 200lbs before my birthday (7-13); short goal, lose 15 pounds in the next 3 weeks...
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102,1 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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1020 kcal
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Fett: 69,00g | Prot: 52,00g | Kolh.: 51,00g.
Middag: McDonald's Chicken McNuggets (6 Pieces), McDonald's Quarter Pounder Patty, Panera Bread Balsamic Vinaigrette, Panera Bread Seasonal Greens Salad. Snacks/Annat: Utz BBQ Flavored Pork Rinds. mer...
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stadig vikt
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