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Tomorrow I'm getting back on track. No more binging, no more mindless overeating, no more random junk food in the middle of the day and no more drinking my calories.
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73,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 19,2 kg.
Kosten följs: Dåligt.
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2867 kcal
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Fett: 83,27g | Prot: 70,91g | Kolh.: 458,13g.
Frukost: Eggo Chocolate Chip Waffles, Egg White, Eggo Buttermilk Pancakes, Brown and Serve Beef Sausage Links, One A Day VitaCraves Gummies. Lunch: Stouffer's French Bread Pizza Extra Cheese, Morris National Tangy Zangy Sour Belts - Strawberry. Middag: Whole Milk, Post Honey Bunches of Oats Honey Roasted. Snacks/Annat: AriZona Beverage Sun Brewed Style Iced Tea with Lemon Flavor, Sun-Maid Mini-Snacks Natural California Raisins. mer...
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stadig vikt
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