Sparad invägning (inga dagboksinlägg) för 14 april 2017
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86,9 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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1566 kcal
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Fett: 60,91g | Prot: 58,05g | Kolh.: 187,53g.
Frukost: Bananas, Egg White, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Faygo Diet Red Pop, Sargento Colby Jack Cheese Sticks, Bananas. Middag: American Value Green Beans (Canned), Knorr Pasta Sides - Alfredo, Kraft Honey BBQ Sauce, Chicken Drumstick (Skin Eaten). Snacks/Annat: Blue Bell Rocky Road Ice Cream, Little Debbie Zebra Cake Rolls. mer...
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Tappar 0,3 kg per vecka
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