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Down a bit more. Good progress. I will hit one benchmark by the end of May it looks. The main goal may be reached by December.
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102,1 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 25,9 kg.
Kosten följs: Ganska bra.
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1337 kcal
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Fett: 24,14g | Prot: 32,17g | Kolh.: 228,41g.
Frukost: Minute Maid Light Orange Juice, Fried Egg without Fat, Yoplait Greek 100 Whips - Strawberry, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Minute Maid Light Orange Juice. Middag: Field Roast Chao Vegan Cheese, Ocho Rios Jamaican Spiced Bun, Healthy Choice Cafe Steamers Sweet & Spicy Asian-Style Noodle Bowl, Cabernet Sauvignon Wine. mer...
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Tappar 1,9 kg per vecka
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