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That’s a bit more like it! Down a whole pound today. Overall feeling pretty good, but both my wife and I are still pretty stressed out at work. Hopefully we get a bit of a break tonight though – we will head over to our friend’s house for a birthday celebration.
Be Happy!
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92,1 kg
Tappat hittills: 46,7 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2012:
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1604 kcal
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Fett: 101,45g | Prot: 144,32g | Kolh.: 27,92g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Spinach, Paneer, Cucumber (Peeled), Green Peppers, Lettuce, Chicken Thigh, Butter Chicken Cooking Sauce. Middag: Heavy Cream, Blueberries, Crab, Olives, Shrimp, Salmon. Snacks/Annat: Stringsters String Cheese. mer...
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Tappar 3,2 kg per vecka
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