|
Made it through two movies without my beloved popcorn! Two down and two to go. Wish me luck. Happy Sunday everyone .
|
116,3 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 41,5 kg.
Kosten följs: Ganska bra.
|
|
1547 kcal
|
Fett: 49,09g | Prot: 68,66g | Kolh.: 207,08g.
Frukost: Russet Potatoes (Flesh and Skin, Baked), Trader Joe's Roasted Red Pepper Hummus. Lunch: The Mountain Valley Spring Company Spring Water, Cauliflower, Broccoli, Fresh Selections Shredded Carrots, Subway Cucumbers, Vigo Marinated Quartered Artichokes, Cooked Red Peppers, Barengo Vineyards Balsamic Vinegar, Aloha Tofu Firm Tofu, Mixed Salad Greens. Middag: Brown Rice, Seafood Soup with Vegetables, Birds Eye Thai Stir-Fry, Firefly Kitchens Kimchi. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Brown Rice, Fresh & Easy Thai Basil Chicken. mer...
|
Tappar 4,8 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|