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Good Monday morning to everyone. Hope you all had a great weekend. Things have been frustrating, but I'm not losing focus. I know I haven't been logging or recording, and I know that is my problem. I have lost all accountability. Well that is going to change. I know there are more people on here and I am always ready to make new friends, and reconnect with my old ones. There will be more to come, but for now back to work. Have a great day everyone.
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128,8 kg
Tappat hittills: 25,4 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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715 kcal
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Fett: 26,83g | Prot: 51,33g | Kolh.: 75,14g.
Frukost: Kellogg's Apple Jacks, 2% Fat Milk. Lunch: Strawberries, Blueberries, Blackberries, Watermelon, Healthy Life 100% Whole Wheat Whole Grain Bread, Boar's Head Hard Salami, Muenster Cheese, Boar's Head Tavern Ham, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast. mer...
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Ökar 0,5 kg per vecka
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