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Day 2:
Prepared for my day! Already packed my lunch from yesterday (100 grams of rice, a can of tuna and some unsweetened applesauce). Protein, carbohydrates and maybe some fat from the tuna. Feeling great today~
Have a lovely day! :)
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73,3 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 18,9 kg.
Kosten följs: Ganska bra.
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1473 kcal
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Fett: 44,08g | Prot: 58,32g | Kolh.: 206,48g.
Frukost: Lipton Pure Green Tea, One A Day VitaCraves Gummies. Lunch: Musselman's Natural Unsweetened Apple Sauce, StarKist Foods Chunk Light Tuna in Water, White Rice. Middag: Lipton Pure Green Tea, Kellogg's Special K Fudge Dipped Pretzels, Millville Chewy Granola Bars - Chocolate Chip, Annie Chun's Roasted Seaweed Snacks - Wasabi, Meiji Yan Yan Choco Cream Snack, Jack Link's Premium Cuts Original Beef Jerky (35g). Snacks/Annat: Entenmann's Chocolate Fudge Cake, Sugar, Nestle Milo Tonic Food Drink. mer...
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Tappar 0,6 kg per vecka
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