Sparad invägning (inga dagboksinlägg) för 31 mars 2017
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87,5 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 28,6 kg.
Kosten följs: Ganska bra.
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1286 kcal
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Fett: 67,04g | Prot: 45,20g | Kolh.: 136,16g.
Frukost: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pears. Lunch: Faygo Diet Red Pop, Wish-Bone Italian Salad Dressing, Applebee's House Salad, Applebee's Tomato Basil Soup (Bowl). Middag: Sea Best Butterfly Breaded Shrimp, Water, Season's Choice Steamed California Medley with Cheese Sauce. Snacks/Annat: M&M's Peanut Chocolate. mer...
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stadig vikt
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