|
Down a bit today. Ended up working for a good chunk of yesterday but had a good time with friends in the evening. Today: more work, another test drive, and a one-year-olds birthday party.
Be Happy!
|
92,5 kg
Tappat hittills: 46,3 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 februari 2012:
|
1651 kcal
|
Fett: 98,90g | Prot: 132,33g | Kolh.: 59,34g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cabo Salsa, Feta Dressing, Feta, Smoked Pulled Pork, Cucumber, 50/50, Carb balance. Middag: Feta Cheese, Trader Joes Pot Roast, Carbmaster Pear, Cucumber, Feta Dressing, Spring Mix. Snacks/Annat: Mini Babybel Light Original, Italian Style Beef Meatballs, Stringsters String Cheese. mer...
|
Tappar 0,6 kg per vecka
|