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dusting of snow friday night, roads slippery Saturday morn, so did yoga & elliptical yesterday. ate rest of chocolate mousse cake, very rich.
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62,0 kg
Tappat hittills: 18,3 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 februari 2012:
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1260 kcal
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Fett: 86,50g | Prot: 37,00g | Kolh.: 82,00g.
Frukost: Whole Milk Ricotta Cheese, Gluten Free White Sandwich Bread, Organic Mixed Berry Conserve, Homemade Butter (Sea Salted), Organic Virgin Coconut Oil, Organic Brown Eggs (Large). Lunch: Chocolate Peanut Butter Nutrition Bar. mer...
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Tappar 1,9 kg per vecka
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