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Auto-update from FitBit via FitMess
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94,5 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Ganska bra.
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2323 kcal
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Fett: 122,97g | Prot: 98,11g | Kolh.: 133,89g.
Frukost: Tesco Bacon, Tesco Medium Eggs. Lunch: Asda Brussels Pate, Toasted Wheat Germ Bread. Middag: Gin (90 Proof), Cheddar Cheese, Tesco Baby New Potatoes, Green String Beans, Lamb Chop. Snacks/Annat: Cadbury Chocolate Biscuits, Red Table Wine, Sun Grown Cashew Nuts, Ham and Cheese Sandwich with Lettuce and Spread, Cadbury Chocolate Biscuits. mer...
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Ökar 2,8 kg per vecka
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 Kommentarer
It's not great putting weight back on. I have been doing lots of walking and only a little increase in cals. Hopefully tomorrow I will start going down again
28 mar 17 av medlem: Adpully
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