Sparad invägning (inga dagboksinlägg) för 27 mars 2017
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89,1 kg
Tappat hittills: 5,3 kg.
Kvarvarande: 30,1 kg.
Kosten följs: Ganska bra.
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1567 kcal
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Fett: 74,25g | Prot: 55,14g | Kolh.: 178,67g.
Frukost: Cottage Cheese (Lowfat 1% Milkfat), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas. Lunch: Seagram's Diet Ginger Ale, Sargento Colby Jack Cheese Sticks, Campbell's Bean with Bacon Soup. Middag: Canada Dry Diet Ginger Ale, Italian Sausage, Progresso Italian-Style Wedding Soup (45% Less Sodium). Snacks/Annat: Toll House Ultimates Cookie Dough Chocolate Chip Lovers, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Girl Scout Cookies Thin Mints. mer...
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Ökar 5,7 kg per vecka
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