I didn't lose any from my last weigh in. No biggie, I could be retaining water from exercising. I still haven't replaced my treadmill but I have been walking outside. I really want to replace it soon, our sidewalks stink (the few that we have) and the roads are too dangerous to be on long. I would feel weird if I drove to a place to walk or run but I might try that this week. I need to run to the thrift store and get a few pairs of shorts. I'm still wearing my other (bigger) ones but size 18 shorts have been hard to find. I'm still excited I could (and have been) wearing the size 18 jeans but I'm hoping they get too big quickly. I haven't lost a ton of weight overall but I did go from a size 24 jeans to a size 18. NSV feel great.
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111,1 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 59,0 kg.
Kosten följs: Ganska bra.
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1674 kcal
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Fett: 154,41g | Prot: 43,12g | Kolh.: 21,16g.
Frukost: Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Chicken Cabbage Soup - With Veggies. Middag: Beef Fat, Chicken Soup - cabbage. Snacks/Annat: Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half. mer...
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stadig vikt
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