Sparad invägning (inga dagboksinlägg) för 19 mars 2017
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58,2 kg
Tappat hittills: 24,8 kg.
Kvarvarande: 0,6 kg.
Kosten följs: 100%.
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1715 kcal
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Fett: 137,24g | Prot: 84,06g | Kolh.: 46,27g.
Frukost: Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream. Lunch: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted), Avocados. Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Light Cream, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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