Losing again, yay! Plus a nice non-scale victory. I wore a pair of jeans yesterday that didn't fit too well (a little big size 24) so today I tried on a pair I have never worn before, not even to try on since they were a size 18 and I was a 22ish at the time. They are a little tight (I can bend though) but I'm wearing them today. I got them as a backup, just in case jeans for a dollar in a thrift store. I have to admit I do not have many pairs of pants or jeans. I live in Florida and may wear them for 2 or 3 weeks total out of the year.
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111,5 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 59,3 kg.
Kosten följs: Ganska bra.
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1549 kcal
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Fett: 121,41g | Prot: 86,48g | Kolh.: 21,77g.
Frukost: McDonald's Bacon, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). Lunch: McDonald's Bacon. Middag: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Kirkland Signature Boneless Skinless Chicken Thighs, G Hughes Sugar Free BBQ Sauce, Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Trader Joe's Crushed Garlic. Snacks/Annat: Great Value Half & Half, Coffee (Brewed From Grounds). mer...
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Tappar 2,3 kg per vecka
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Kommentarer
Wearing smaller clothes is very encouraging - congratulations!
16 mar 17 av medlem: trackin64
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Congrats on the loss and NSV! Very good work!
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Looks like you are doing great, keep up the good work.
16 mar 17 av medlem: ShyGuy
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17 mar 17 av medlem: heidij123
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RoseFlorida 's vikthistorik
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