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I have no idea why I gained some weight. Perhaps I was dehydrated the other day and hadn't actually lost all that weight I though I lost.
Oh, btw, I didn't only eat 700 calories today. My lunch and dinner wasn't entered in the recipe section yet so I couldn't add it :P
It's pretty frustrating to bounce back up.
The only thing I can think of is that I have a VERY specific diet outline written on my fridge to follow everyday, and I didn't follow it, but I DID stay in my carbs, calories, and protein. My body can't possibly be THAT picky.
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56,2 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 februari 2012:
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1022 kcal
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Fett: 67,80g | Prot: 43,41g | Kolh.: 83,85g.
Frukost: cinnamon toast crunch. Lunch: Whipping Cream. Middag: Low Carb Stuffing, Nancy's Salsbury Steak, Mock Garlic Mashed Potatoes. Snacks/Annat: bread crumbs, Grated Parmesan & Romano Cheese, Spread made with Yogurt, Cooked Artichoke (from Fresh), strawberry. mer...
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Ökar 3,2 kg per vecka
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