Sparad invägning (inga dagboksinlägg) för 01 mars 2017
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74,7 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Ökar 2,5 kg per vecka
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 Kommentarer
Well few days back from Holiday no weight gain but seem to have acquired .4% Body fat :) given was in america and eating USA size meals pretty happy ... Being on Holiday was able to fit in more exercise to compensate. Not sure what that 76+Kg was suspect may have been misset scales on floor.
02 mar 17 av medlem: awaldram
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Sounds like quite a trip! Good to see it didn't mess up your extremely well kept maintenance :)
02 mar 17 av medlem: Phooka
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yeah was a blast - went to see Son swim in the north coast athletic conference up in Ohio so froze my xss off then flew down to Florida to warm me cockles :). Fitted in a theatre trip in Cleveland to see King and I with the wife so was a great holiday all told.
10 mar 17 av medlem: awaldram
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