|
I'm back and feeling somewhat better. Willing to try again. Will start with prayer each day for strength and focus. Strength to resist temptation and make the right choices, focus on a healthier life.
|
116,2 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 36,8 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 27 februari 2017:
|
2012 kcal
|
Fett: 58,28g | Prot: 135,00g | Kolh.: 243,96g.
Frukost: Pace Picante Mild Salsa, Navels Oranges, Strawberries, Norbest Ground Turkey, Cooked Egg White, Coffee (Brewed From Grounds), Kraft Velveeta Cheese Slices. Lunch: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Middag: White Rice, Burrito with Chicken. Snacks/Annat: Diamond of California Chopped Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Reddi-wip Extra Creamy Whipped Cream, Banana. mer...
|
Tappar 0,7 kg per vecka
|