Sparad invägning (inga dagboksinlägg) för 27 februari 2017
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96,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 februari 2017:
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3471 kcal
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Fett: 115,77g | Prot: 246,01g | Kolh.: 365,96g.
Frukost: Egg White, Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Pepper & Onion Blend, Wegmans Old Fashioned Oats, Wegmans Frozen Mixed Berries, Wegmans Natural Creamy Peanut Butter. Lunch: Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Quaker Cap'n Crunch's Peanut Butter Crunch, Giant Almond Milk - Unsweetened Vanilla. Middag: Giant Eagle Red Potatoes, Wegmans Chuck Roast, Wegmans Quickly Frozen Brussels Sprouts, Wegmans Just Picked Frozen Sweet Peas. Snacks/Annat: Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Goldhen Grade A Large Eggs, Wegmans Pepper & Onion Blend, Wegmans Just Picked Wh Kernel Sweet Corn, Wegmans Blue Corn Tortilla Chips, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Dark Red Kidney Beans, Wegmans Ground Pork, Thomas' Cranberry Bagel, Gaspari Nutrition GlycoFuse. mer...
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Ökar 4,4 kg per vecka
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