Sparad invägning (inga dagboksinlägg) för 25 februari 2017
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95,2 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2017:
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3364 kcal
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Fett: 116,46g | Prot: 245,65g | Kolh.: 365,04g.
Frukost: Wegmans Natural Crunchy Peanut Butter, Wegmans Frozen Mixed Berries, Hodgson Mill Oat Bran Hot Cereal, Wegmans Old Fashioned Oats, Wegmans Pepper & Onion Blend, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White. Lunch: Domino's Pizza 12" Deep Dish Hawaiian Feast Pizza. Middag: Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Grape Tomatoes. Snacks/Annat: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Golden Star Prime Grade Long Grain Fragrant Jasmine Rice, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Pepper & Onion Blend, Wegmans Just Picked Wh Kernel Sweet Corn, Wegmans Dark Red Kidney Beans, Wegmans Blue Corn Tortilla Chips, Wegmans Ground Pork, Halo Top S'mores Ice Cream. mer...
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Tappar 1,9 kg per vecka
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