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Restaurant Food = sodium, regardless of how plain or few calories! Sodium = water weight! I should be happy it's Friday! Going to see Jeff Dunham tomorrow evening!
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121,6 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 46,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2017:
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832 kcal
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Fett: 13,22g | Prot: 27,18g | Kolh.: 157,41g.
Frukost: Dunkin' Donuts Iced Coffee with Almond Milk. Lunch: Dare Cabaret Crisp & Buttery Crackers, Wegmans Spicy Red Lentil Chili. Middag: Russet Potatoes (Flesh and Skin), El Sol Homemade Salsa. Snacks/Annat: Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Banana, Dole Melon Medley, Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
Oh = people say his show is great!
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you are right.....if someone else cooks it you can be sure of a gain..even tho it is low carb..... just how it is...
24 feb 17 av medlem: SJWNana
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Eating out is challenging. I have been too a Jeff Dunham show you will burn calories with all the laughing 😃
25 feb 17 av medlem: Tjscopemonkey
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25 feb 17 av medlem: RoseFlorida
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jeannieselby 's vikthistorik
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