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Ok, time to start again. At least this time it's before I go all the way back to where I started and then some.
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124,7 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 38,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 februari 2017:
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1297 kcal
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Fett: 41,44g | Prot: 76,09g | Kolh.: 155,83g.
Frukost: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Middag: Great Value Soup & Oyster Crackers, Chunky Chicken Noodle Soup (Canned), Wendy's Power Mediterranean Chicken Salad. Snacks/Annat: Sweet or Dark Chocolate, Coffee, International Delight Amaretto Coffee Creamer. mer...
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Ökar 0,2 kg per vecka
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