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Not good at all. This is from days of not eating, which isn't at all a healthy thing to do long term. I had a couple of pork chops today though, which we might take as a sign I'm improving :-)
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136,1 kg
Tappat hittills: 7,7 kg.
Kvarvarande: 27,2 kg.
Kosten följs: Ganska bra.
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Tappar 9,5 kg per vecka
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