|
Yay green. I like green, it is my new favorite color (for now). Today might be a long day, I'm hoping not. It's 63 out and cold here but should warm up later. Cold, wet, and rainy most of today. Thunderstorms most of the day are not my favorite, a nice gentle rain would be okay.
|
113,0 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 60,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 23 februari 2017:
|
1350 kcal
|
Fett: 107,82g | Prot: 52,44g | Kolh.: 53,07g.
Frukost: Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. Lunch: Philadelphia Garden Vegetable Cream Cheese, Atkins Muffin in A Minute. Middag: Kerrygold Pure Irish Butter, Vigo Marinated Quartered Artichokes, Michael Angelo's Chicken Piccata. Snacks/Annat: Bai Molokai Coconut, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds), Zuppa Toscana, Kerrygold Pure Irish Butter. mer...
|
Tappar 0,3 kg per vecka
|
 Kommentarer
Nice drop in weight!!!! Avocado cartoon made me smile. Thanks!
23 feb 17 av medlem: Mom2Boxers
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
RoseFlorida 's vikthistorik
|