Sparad invägning (inga dagboksinlägg) för 20 februari 2017
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58,5 kg
Tappat hittills: 24,5 kg.
Kvarvarande: 0,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 20 februari 2017:
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1665 kcal
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Fett: 133,10g | Prot: 82,83g | Kolh.: 47,21g.
Frukost: Coffee and Chicory, Blueberries, Heavy Cream, Butter (Salted), one minute muffin. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Middag: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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