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Plateauing again. This is normal. It isn't as if I can expect a steady downturn.
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106,3 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 30,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 februari 2017:
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1187 kcal
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Fett: 13,86g | Prot: 32,70g | Kolh.: 217,58g.
Frukost: Lifeway Foods Lowfat Strawberry Kefir, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Minute Maid Light Orange Juice, Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Middag: Peaches, Villa Italia Italian Grapefruit Soda, Pinot Gris (Grigio) Wine, Healthy Choice Portabella Marsala Pasta. mer...
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stadig vikt
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