Sparad invägning (inga dagboksinlägg) för 13 februari 2017
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58,7 kg
Tappat hittills: 24,3 kg.
Kvarvarande: 1,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 februari 2017:
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1798 kcal
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Fett: 130,90g | Prot: 123,23g | Kolh.: 40,88g.
Frukost: Blueberries, Coffee and Chicory, one minute muffin, Butter (Salted), Heavy Cream. Lunch: Avocados, Nature's Place natures place chicken thighs boneless skinless. Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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