Sparad invägning (inga dagboksinlägg) för 29 januari 2017
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58,1 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 29 januari 2017:
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1762 kcal
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Fett: 127,06g | Prot: 116,19g | Kolh.: 49,77g.
Frukost: Blueberries, Heavy Cream, Coffee and Chicory, Butter (Salted), one minute muffin. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee (Brewed From Grounds). Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Annat: Skinless Chicken Breast, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Heavy Cream, Coffee (Brewed From Grounds). mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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