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What the? I shouldn't have dropped again but I'll take it. TOM is still here.
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114,9 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 62,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 januari 2017:
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1021 kcal
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Fett: 83,57g | Prot: 52,73g | Kolh.: 39,30g.
Frukost: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Monster Beverage Zero Ultra, McDonald's Bacon. Middag: Kerrygold Pure Irish Butter, Publix Frozen Brussels Sprouts, Maggi Seasoning, Wright Brand Naturally Hickory Smoked Bacon, Bacon Fat (Cooked), Chicken Skin. Snacks/Annat: Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Bai Molokai Coconut. mer...
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Tappar 1,9 kg per vecka
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RoseFlorida 's vikthistorik
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