|
Well, still at 151, but best of all, it's one month today, I went from 158.8, so 7 lbs down and lost 20-inches, so despite no new pant size yet, I'm not giving up! I know we can't be selective as to where the weight comes off but:
start: today:
waist (belly) 38 33 -5
waist 1" under 40 37 -3
waist (upper) 33 31 -2
hips 40 39 -1
thighs 23/23 21/21 -4
thighs together 38 37 -1
knees 16/16 15/15 -2
calves 14/15 14/14 -1
chest 37 36 -1
-20 inches lost
158.8 start weight
151.8 (one month 1/24/17) -7 lbs.
|
68,5 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
|
stadig vikt
|