Good morning everyone. Down a bit at weigh-in... woo-woo! Every ounce and pound is good.
It's really yucky here today... one of those days that make you want to curl up with a book, which is what I'm going to do since I've been fighting off this cold for a few days now. Today is also the day that I do my meal preparation for the week. My fur babies are so active this morning, oh to have a portion of that energy.
I pray that all of you have an awesome day.
115,8 kg Tappat hittills: 7,6 kg.    Kvarvarande: 47,7 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 22 januari 2017:
349 kcal Fett: 9,00g | Prot: 23,00g | Kolh.: 46,00g.   Frukost: Nature's Promise Mango Slices, Jason's Deli Turkey & Cheese Kidwich on Organic Wrap. mer...
Tappar 1,8 kg per vecka

6 Anhängare    Stötta   

Kommentarer 
Very good loss there, congratulations! 
22 jan 17 av medlem: warrenwinter

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


jan870 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.